– You've probably noticed by now that most of my recipes are veggie heavy and prioritize fresh, wholesome ingredients except for my deserts and that's because after four autoimmune diagnosis, I've learned how to really nourish my body with simple, anti-inflammatory foods. So what exactly are anti-inflammatory foods? They're just ones that have been well-studied […]
How to completely stop acid reflux in minutes I want to show you how to completely stop acid reflux once and for all.I had acid reflux really bad in college.I was downing massive amounts of tums not having a clue of what caused it.I really wish i knew back then what i know now, because
When you think about it, humans are just long donuts. There’s a long and winding canal that goes from our mouths to our anuses called the alimentary canal or sometimes the gastrointestinal tract. This tube starts and ends outside of your body, and it’s how you process and extract nutrients and materials from the food you