Today, I’m going to share some really important information on how to get rid of your belly fat. The easiest way possible, and primarily the exercise you need to focus on. I’Ve talked about the contribution of exercise to belly fat loss being about 15 and diet being 85 percent, but the question is: what […]
Understanding the Connection Between Blood Sugar and Sleepiness After Eating Hey guys in this video I’m going to talk about sleepy after eating. Do you get sleepy after you eat? Sometimes people think that’s a normal thing. It’s not normal to be tired after you eat, okay, it usually comes from two different reasons: number
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How to completely stop acid reflux in minutes I want to show you how to completely stop acid reflux once and for all.I had acid reflux really bad in college.I was downing massive amounts of tums not having a clue of what caused it.I really wish i knew back then what i know now, because
i’m going to talk about the seven unexpected amazing benefits of the trace mineral zinc. Now I would say out of all the health topics. Making this minor tweak in your diet will probably result in one of the major improvements in your health because zinc is involved in more enzyme systems than all of
7 Unexpected Amazing Benefits of Zinc That You’ve Rarely Heard About Read More »