Effective Strategies for Improving Short-Term and Long-Term Memory The human brain has an incredible capacity for memory, but unfortunately, it doesn’t always work as effectively as we’d like it to. Both short-term and long-term memory can be affected by a number of factors, including stress, lack of sleep, and aging. Fortunately, there are a number […]
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Hey everybody: this is Brett Rogers. I am a licensed massage therapist and I teach continuing education classes for massage and I’ve been doing holistic healing on my own for about twenty years, and I have learned a whole lot of things that I think are very important for my health and cracking my
How to Crack Your Own Back. No Chiropractor Required! Read More »
Hey, YouTube followers of Natural Ways. Do you feel an ache in the back of your neck? Subscribe now Do you get a headache all the time? If your answer is yes, It may seem that you suffer from a knot in the neck. Don’t worry, you are not the only one. “I have a
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