Chi Body is a method to gain deeper mind-body awareness, cultivate internal energy or qi, develop martial arts power, and improve body alignment. Using the authentic knowledge and wisdom of the Daoist energetic tradition, the Chi Body method unlocks the body’s inner power for a strong, healthy, and balanced body. Through simple step-by-step guided practice of the Chi Body method, the practitioner begins to cultivate and store qi in the body’s energy center or Dantian.
This process allows the practitioner to gain conscious control over the body’s bio-battery, and recharges the body’s life force, to slow down or even reverse the natural process of aging. Through the coordination of the mind, body, and breath, it allows the practitioner to access a higher level of consciousness, which brings vitality, happiness, and wisdom in life..