With more studies showing the serious health risks associated with an unhealthy lifestyle, more people are now engaging in activities that help them achieve and maintain a fit lifestyle…
Fabulous today. So today I wanted to share with you the hack that I used to start moving my body again. So I just see we've got there we go. Let me just update that. So the hack that I used was I had this thing that I needed to get back to exercise. I […]
I just had my protein shake. Joining us this morning is Carissa. I'm Mahoney from burn boot camp here this morning from West Knoxville, right. Farragut area. Yes, farragut. Good morning. Good morning. Alright, so I took off my suit jacket cause you're put me to work, right? Yes, I am. Alright, so let's talk
Here’s how you can get your body moving with no equipment Read More »
what is respite care respite is a term used to describe a short break seniors often look into respite before returning home after surgery or when caring for a disabled or ill partner caregivers often look into respite when they are feeling burnt out or as a care solution if they are away there are
>> Amy: Respite is giving children and parents a break, literally. >> Kim: There’s so many things to manage and so and you get exhausted. >> Rosemary: You get so engaged, so involved in that world that it’s really hard to step back and say I need a break. >> Maria: Well, I think respite
JULIE CARTER: PEOPLE WHO FEEL LIKE THEY WANT TO BE HEROES OR THAT IT'S THEIR DUTY TO BE 24/7 TYPICALLY BURN OUT BECAUSE THEY DON'T HAVE A MECHANISM FOR REJUVENATING AND TAKING A BREAK. ANTOINETTE McGEORGE: RESPITE CARE IS A TEMPORARY PERIOD OF CARE WHEREBY THE CAREGIVER CAN RECEIVE RELIEF FROM THE DAY-TO-DAY STRESS AND
I was seven days a week taking care of him getting more and more depressed I was forgetting maybe to take care of myself if we are going to care for our loved ones then we first have to care for ourselves respite care was our Savior and they came to help us woody being
Caring for someone can be rewarding. But it's also a big commitment which comes with big challenges. It can be easy to lose sight of your own needs, including time for yourself to get a rest from your caring role. You might find that taking a break is difficult at first, especially if you're the
I was teaching a class recently inside of my care course, and I used the word respite, and one of my newest members asked, what is respite? And so here I am thinking there's probably more people out there who have that same question. If you don't know what respite is, this can be an
Amatsu UK Body Alignment: A Holistic Approach to Pain Relief and Well-Being Through Fascial and Meridian Point Therapy. It is about to cause a whole wide spectrum of problems from spot injuries to elderly people, all kinds of musculoskeletal problems, bad backs, and basically the biggest reason that we get pain is nerve, entrapment, and
Onto the subway tracks. New tonight, now, can sleeping soundly at night lead yo to unexpected waking? Well, it did for one man and it turns out those sleep pounds are not as uncommon as you might think. Always been a pretty good sleeper. Reporter: but all that changed several years ago. Jason carney was