While the practice of guest-posting is getting more and more popular, countless parties still wonder how it is different from just plain blogging. This affix represents a guest infographic which clearly summarizes the difference. It is also a funny one. Plus, don’t miss our detailed posts on the difference between blogging for Information here.
Hello friends, me(Atul Kumar Verma) welcomes you once again on my YouTube Channel FitnessRockers Friends, if you haven’t follow FitnessRockers on InstaGram yet then Please do it as I am available there too… Since childhood all our elders used to suggest to chew properly as its good for digestion No doubt its a good habit […]
Why to Chew properly Scientific Reasons to chew your food properly Read More »
Decluttering: The Magic of Taking Care of Yourself I know that peace starts with my willingness to accept peace in my life. I know that help starts with my willingness to accept health into my life I know that happiness starts with my willingness to accept happiness into my life. I accept this all with
How to completely stop acid reflux in minutes I want to show you how to completely stop acid reflux once and for all.I had acid reflux really bad in college.I was downing massive amounts of tums not having a clue of what caused it.I really wish i knew back then what i know now, because
Fiber is a material present in plant foods that cannot be digested in the small intestine but pass into the large intestine and tests. Adults should aim to eat 30 grams of fiber per day, but in the UK we are currently consuming much less, please, good sources of fiber include fruits and vegetables. Whole
i’m going to talk about the seven unexpected amazing benefits of the trace mineral zinc. Now I would say out of all the health topics. Making this minor tweak in your diet will probably result in one of the major improvements in your health because zinc is involved in more enzyme systems than all of
7 Unexpected Amazing Benefits of Zinc That You’ve Rarely Heard About Read More »
8 Best Vitamins for Men Over 50 (Part 1) Aging is part of life, and while it brings about a new journey, certain issues can develop. As we age, our needs change. You may start to feel more tired, energy levels, plummet and your libido crashes. Understanding these changes can help you develop a counter-strategy. With this in mind,
Mind-Body Connection Mind-Body Connection Self-care is generally a way of living that allows us to be at the top of our games. When at a deeper level it’s really three interconnected components. It’s physical, it’s emotional, and it’s mental. It’s important to tackle all three of those issues, and we just need to schedule some
Hey, YouTube followers of Natural Ways. Do you feel an ache in the back of your neck? Subscribe now Do you get a headache all the time? If your answer is yes, It may seem that you suffer from a knot in the neck. Don’t worry, you are not the only one. “I have a
Perfect Eggs Every Time What will happen if you eat three eggs a day? Eggs have been getting a bad rap in the health and fitness community because they are associated with cholesterol and weight gain. Others say they may trigger a heart attack and people who want to lose weight usually remove eggs from
When you think about it, humans are just long donuts. There’s a long and winding canal that goes from our mouths to our anuses called the alimentary canal or sometimes the gastrointestinal tract. This tube starts and ends outside of your body, and it’s how you process and extract nutrients and materials from the food you