The INSANE Benefits of Fermented Foods for Your Gut Health | Dr. Steven Gundry
What the heck are fermented foods? Well, fermentation actually refers to the fact that most lower life forms like yeast and bacteria have to make energy by a process called glycolysis. And we won't take you back to high school biology. But essentially we take, they take, sugar molecules which are a source of carbon. […]
The INSANE Benefits of Fermented Foods for Your Gut Health | Dr. Steven Gundry Read More »